This is good with a tropical fish - Snapper, Talapia, Goat fish, Wenchman, Grouper etc.
1 1/2 lbs fish scaled &
cleaned with lime or lemon
1 med. Onion finely chopped
1 Tomato chopped
1 Tspoon Salt
Pinch of Blackpepper
1 Clove Garlic
2 Tblspoons Oil
1 Tblspoon Margarine
Pinch of Thyme
1 small chilli pepper
Pinch Pimento (Allspice) ground
2 tblspoons wine vinegar
Prepare fish with some salt
& black pepper
Lightly fry in the oil on both sides, and set aside
Melt margarine in pan over medium heat
Add Onions, Tomato,Garlic chilli pepper & Spices
Cook slowly until soft, add a pinch of salt, the wine vinegar and adjust to taste. Add fish, cover and simmer for eight minutes.